Öppna dörrar is keep fit and enjoyable motion for those with disabilities. You train fitness, strength, balance and stability from your own capabilities. The class is led by a team made up of two leaders, of which one is functionally disabled. The exercises are created so they can be designed and executes despite many different conditions and motion capabilities.
    At Öppna dörrar everyone can enjoy the music, experience the rhythm, energy, companionship and the joy of movement, as well as train without demands. Assistants, relatives or others interested are welcome to join free of cost.