Here we build up blocks of step combinations with exciting and fun step combinations on a board. Friskis&Svettis Step also contains a warm-up and training of strength and agility.

Step is found at two levels which indicate degree of difficulty in the fitness and choreography parts.
Step 1 (easy) and Step 2 (advanced).

Sometimes an introduction class is also offered as an opportunity to try how Step is taught and utilised.