Do you enjoy athletic, honest and exciting strength training, then Skivstångspasset is something for you. The training is simple and effective through the use of a bar bell, powerful music and clear instructions.  You adjust the weight load, from only using the bar bell's own weight of a couple of kilos, adding a considerable amount of extra weights. The exercises give you strength endurance for legs, hips, back, stomach, chest, shoulders and arms.






Skivstång ung
Too big for Junior, too little for "the grown-up class"? Here is a skivstångspasset specially designed for those between 13-15 years of age. Simple, safe and good.