| Aerobics
step combinations with a dance vibe
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| Barntillåtet
class open to families
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| Bräda
jympa with step up-board
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| Cirkelfys
functional, athletic training at stations | |
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| Cirkelgym
group training in the gym | |
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| Core
functional training with focus on body stability | |
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| Core bosu
core class with the bosu apparatus
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| CoreSpin
combi-class where core training is followed by spinning | |
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| Cross
varied outdoor training with jogging and strength training at stations | |
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| Dans
Cut loose with step and dance styles | |
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| Dans afro
step and rhythm with inspiration from African dance
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| Enkel
jympa for the mentally challenged | |
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| Familj
playful jympa for children and adults together | |
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| Indoor Walking New!
konditionsträning på en form av crosstrainer, bas- och medelnivå
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| Jogging
outdoor training's classic - from beginner level to more challenging classes | |
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| Junior
jympa for children aged 7 - 12
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| Jympa
our classic group training since 1978 - start, basic, medium and intensive levels
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| Ki balans
liberating, focused and comfortable training | |
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| Ki box
box and martial arts training meets keep fit
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| Ki jympa
jympa with inspiration from eastern training | |
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| Knatte
jympa for children without adults, ages 4 - 6
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| Mamma
training after pregnancy
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| Puls
jympa with more focus on fitness
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| Rygg
jympa with extra consideration to the back and neck | |
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| Senior
jympa for seniors | |
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| Skivstång
effective and challenging strength training
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| Skivstång kondition
effective strength and tough fitness | |
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| SkivstångSpin
combiclass with strength and fitness | |
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| Spinning
fitness training on cycles - start, basic, medium and intensive levels | |
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| Spin puls
spinning with direct feedback on your training | |
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| Station
keep fit with strength training at stations | |
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| Stavgång
train outside with poles | |
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| Stav cross
varied training with stavgång and strength at stations | |
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| Step
step combinations with a dance feeling on a step-up board | |
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| Styrka
jympa with more focus on strength training | |
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| Ung
specially designed classes for those between 13-15 years of age, for more information look under Dans, Skivstång, Jympa, Spinning, Yoga
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| Vatten
enjoyable keep fit in water | |
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| Vänta barn
keep fit for expectant mothers | |
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| Yoga
our own form of yoga | |
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| Öppna dörrar
keep fit for the physically challenged | |
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